If you're looking for professional and effective physiotherapy in Derby, look no further than Derby Physio, part of the Burton Physio Group. Conveniently based within Hotpod Yoga Derby ...

Whether you’re training hard for an event, tackling weekend DIY projects, or spending long hours at a desk, most of us experience muscular or joint ...

It may sound obvious, but runners are often very good at running. However, when the topic of strength training comes up, many runners, well, run ...

Osteoarthritis (OA) is one of the most common forms of arthritis, affecting millions worldwide. It occurs when the protective cartilage that cushions the ends of ...

Extreme shopping mayhem and rampaging relatives, financial stress, late nights, too much TV and over-indulging – the festive season can be the most gruelling event ...

It turns out that a lack of exercise in our lives is a silent killer. The World Health Organisation lists physical inactivity as the fourth ...

Shoulder pain can really get in the way of everyday life, whether it's struggling to lift your arm, getting dressed, or simply sleeping comfortably. One ...

As we age, many of us may encounter the challenge of chronic pain—a persistent discomfort that lingers long after the expected healing period, sometimes lasting ...

Fibromyalgia in Burton, Derby and Shirley Introduction Fibromyalgia is a complex condition that significantly affects many aspects of a person’s life. From coping with chronic ...